– The BUDDYSWIM Super Stroke Dryland Cords Resistance Rubbers are designed to improve your swimming technique, endurance, and muscle strength. They also help prevent shoulder injuries and facilitate other complementary exercises. You can take them to the pool, gym, on vacation, or use them as part of your warm-up routine before open water sessions. Their versatility allows for a wide range of exercises, including Range of Motion (ROM) exercises, dynamic mobility, endurance, strength, and speed workouts. They are also beneficial for improving proprioception, neuromuscular coordination, balance, and postural control.

FEATURES & BENEFITS

– IDEAL REINFORCEMENT FOR LATER WORK IN WATER

Using the paddles, you can transfer the propulsive force through your hand and finger flexors, achieving optimal muscle activation. Simulating the hand positions used in real swimming significantly improves in-water performance.

– INTERCHANGEABLE PADLES AND LEVERS

The padded anti-slip levers are perfect for exercises requiring explosive and maximum force with better movement control. They are also recommended for shoulder injury prevention and various muscle toning exercises.

– EASY TO TRANSPORT

The Super Stroke Dryland Cords come with a practical mesh bag, making them easy to take to the pool, gym, on business trips, or vacations. The mesh bag helps maintain and care for the cords with excellent ventilation.

Care and Maintenance

Store in an indoor area away from UV rays and preferably in a ventilated space. If they come into contact with chlorinated or salt water, rinse them thoroughly with fresh water and let them dry completely in the shade before storing.

Resistance bands are not toys and should be used under the supervision of an experienced adult or coach. Do not stretch the elastic more than three times its original length to avoid exceeding its resistance limit. Keep the elastic away from your face and never snap it when under tension. Do not use if the elastic is cracked.