Swimming Training gear is a variety of tools used by swimmers to improve their technique, speed, endurance, and overall performance. There are many different types of swimming training equipment available, each with its own specific benefits.

Here are some of the most common types of swimming training equipment:

– Kickboard: A buoyant board that swimmers hold in front of them with their arms while kicking their legs. This helps swimmers isolate their leg kick and work on technique.

– Pull buoy: A buoyant device that swimmers wedge between their thighs while swimming. This forces them to rely on their upper body strength to pull themselves through the water, helping to improve their arm stroke.

– Swim fins: Fins that swimmers wear on their feet to increase propulsion through the water. This can help swimmers build leg strength and power, as well as improve their technique.

– Swim paddles: Hand paddles that swimmers wear on their hands to increase resistance in the water. This can help swimmers build upper body strength and improve their arm stroke.

– Swimmer’s snorkel: A snorkel that allows swimmers to focus on their arm stroke without having to turn their head to breathe. This can help swimmers improve their body position and technique.

– Swim training bands: Resistance bands that swimmers can use to add resistance to their swimming workouts. This can help swimmers build strength and power throughout their entire body.

– Tempo trainer: A device that clips onto a swimmer’s goggles and beeps at set intervals. This can help swimmers pace themselves during their workouts.