{"id":9447,"date":"2024-12-11T15:19:13","date_gmt":"2024-12-11T08:19:13","guid":{"rendered":"https:\/\/aquashopvietnam.com\/?post_type=product&p=9447"},"modified":"2025-08-26T12:54:10","modified_gmt":"2025-08-26T05:54:10","slug":"day-keo-khang-luc-buddyswim-super-stroke","status":"publish","type":"product","link":"https:\/\/aquashopvietnam.com\/?product=day-keo-khang-luc-buddyswim-super-stroke","title":{"rendered":"D\u00c2Y K\u00c9O KH\u00c1NG L\u1ef0C BUDDYSWIM SUPER STROKE"},"content":{"rendered":"

– D\u00e2y k\u00e9o kh\u00e1ng l\u1ef1c BUDDYSWIM Super Stroke<\/strong> gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt b\u01a1i, s\u1ee9c b\u1ec1n, s\u1ee9c m\u1ea1nh v\u00e0 l\u1ef1c \u0111\u1ea9y c\u01a1 c\u1ee7a c\u00e1c c\u01a1 li\u00ean quan \u0111\u1ebfn b\u01a1i l\u1ed9i. Ch\u00fang c\u00f2n gi\u00fap ph\u00f2ng tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng vai v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp b\u1ed5 tr\u1ee3 kh\u00e1c. <\/span><\/p>\n

– B\u1ea1n c\u00f3 th\u1ec3 mang theo d\u00e2y k\u00e9o kh\u00e1ng l\u1ef1c BUDDYSWIM Super Stroke<\/strong> \u0111\u1ebfn h\u1ed3 b\u01a1i, ph\u00f2ng gym, khi \u0111i ngh\u1ec9 m\u00e1t ho\u1eb7c d\u00f9ng \u0111\u1ec3 kh\u1edfi \u0111\u1ed9ng tr\u01b0\u1edbc khi b\u01a1i. T\u00ednh linh ho\u1ea1t c\u1ee7a ch\u00fang cho ph\u00e9p b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng (ROM), di chuy\u1ec3n linh ho\u1ea1t, s\u1ee9c b\u1ec1n, s\u1ee9c m\u1ea1nh v\u00e0 t\u1ed1c \u0111\u1ed9. Ch\u00fang c\u0169ng r\u1ea5t h\u1eefu \u00edch trong vi\u1ec7c r\u00e8n luy\u1ec7n nh\u1eadn th\u1ee9c c\u01a1 th\u1ec3, ph\u1ed1i h\u1ee3p th\u1ea7n kinh c\u01a1 v\u00e0 c\u00e2n b\u1eb1ng, c\u0169ng nh\u01b0 c\u1ea3i thi\u1ec7n ki\u1ec3m so\u00e1t t\u01b0 th\u1ebf.<\/span><\/p>\n

– H\u00e3y nh\u1edb r\u1eb1ng l\u1ef1c c\u0103ng c\u1ee7a d\u00e2y ph\u1ea3i lu\u00f4n cho ph\u00e9p b\u1ea1n th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp trong to\u00e0n b\u1ed9 ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng, \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ed1 l\u1ea7n l\u1eb7p l\u1ea1i mong mu\u1ed1n ho\u1eb7c duy tr\u00ec n\u1ed7 l\u1ef1c trong th\u1eddi gian theo m\u1ee5c ti\u00eau \u0111\u1ec1 ra. B\u1eb1ng c\u00e1ch di chuy\u1ec3n c\u01a1 th\u1ec3 \u0111\u1ebfn g\u1ea7n ho\u1eb7c ra xa \u0111i\u1ec3m neo, b\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 c\u0103ng c\u1ee7a d\u00e2y. \u0110\u1ec3 t\u1eadp luy\u1ec7n k\u1ef9 thu\u1eadt v\u00e0 l\u1ef1c kh\u00e1ng, n\u00ean s\u1eed d\u1ee5ng b\u00e0n qu\u1ea1t; c\u00f2n \u0111\u1ec3 t\u1eadp l\u1ef1c v\u00e0 s\u1ee9c m\u1ea1nh t\u1ed1i \u0111a, t\u1ed1t h\u01a1n l\u00e0 s\u1eed d\u1ee5ng tay c\u1ea7m \u0111\u1ec3 t\u1ea1o ra l\u1ef1c m\u1ea1nh m\u1ebd v\u1edbi s\u1ef1 ki\u1ec3m so\u00e1t.t\u1ed1t h\u01a1n.<\/span><\/p>\n

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T\u00cdNH N\u0102NG S\u1ea2N PH\u1ea8M:<\/span><\/h4>\n

 <\/p>\n

– L\u00dd T\u01af\u1edeNG CHO VI\u1ec6C LUY\u1ec6N T\u1eacP TR\u00caN C\u1ea0N<\/strong><\/span><\/h5>\n

V\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng b\u00e0n qu\u1ea1t, l\u1ef1c \u0111\u1ea9y \u0111\u01b0\u1ee3c truy\u1ec1n t\u1ea3i \u0111\u1ec1u kh\u1eafp b\u00e0n tay v\u00e0 c\u00e1c c\u01a1 g\u1ea5p ng\u00f3n tay, \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 k\u00edch ho\u1ea1t c\u01a1 t\u1ed1i \u01b0u. B\u1eb1ng c\u00e1ch \u0111\u1eb7t tay m\u00f4 ph\u1ecfng t\u01b0 th\u1ebf b\u01a1i th\u1ef1c t\u1ebf, \u0111\u00e2y l\u00e0 b\u00e0i t\u1eadp l\u00fd t\u01b0\u1edfng \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 hi\u1ec7u su\u1ea5t b\u01a1i trong n\u01b0\u1edbc.<\/span><\/p>\n

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– B\u00c0N QU\u1ea0T V\u00c0 TAY C\u1ea6M C\u00d3 TH\u1ec2 THAY \u0110\u1ed4I<\/strong><\/span><\/h5>\n

Tay c\u1ea7m ch\u1ed1ng tr\u01b0\u1ee3t c\u00f3 \u0111\u1ec7m l\u00fd t\u01b0\u1edfng cho vi\u1ec7c luy\u1ec7n t\u1eadp s\u1ee9c m\u1ea1nh b\u00f9ng n\u1ed5 v\u00e0 s\u1ee9c m\u1ea1nh t\u1ed1i \u0111a v\u1edbi kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t chuy\u1ec3n \u0111\u1ed9ng t\u1ed1t h\u01a1n. Ch\u00fang c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb s\u1eed d\u1ee5ng cho c\u00e1c b\u00e0i t\u1eadp ph\u00f2ng ng\u1eeba ch\u1ea5n th\u01b0\u01a1ng vai c\u0169ng nh\u01b0 v\u00f4 s\u1ed1 b\u00e0i t\u1eadp b\u1ed5 tr\u1ee3 t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp.<\/span><\/p>\n

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– D\u1ec4 D\u00c0NG MANG THEO<\/strong><\/span><\/h5>\n

B\u1ea1n c\u00f3 th\u1ec3 mang theo d\u00e2y k\u00e9o kh\u00e1ng l\u1ef1c BUDDYSWIM Super Strokes<\/strong> \u0111\u1ebfn b\u1ec3 b\u01a1i, ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c, khi \u0111i c\u00f4ng t\u00e1c ho\u1eb7c \u0111i du l\u1ecbch v\u1edbi t\u00fai l\u01b0\u1edbi ti\u1ec7n l\u1ee3i \u0111i k\u00e8m. T\u00fai l\u01b0\u1edbi gi\u00fap b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh d\u00e2y d\u1ec5 d\u00e0ng nh\u1edd kh\u1ea3 n\u0103ng th\u00f4ng gi\u00f3 t\u1ed1t.<\/span><\/p>\n

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H\u01af\u1edaNG D\u1eaaN B\u1ea2O QU\u1ea2N<\/strong><\/span><\/h4>\n

1. Tr\u00e1nh nhi\u1ec7t \u0111\u1ed9 cao:<\/span><\/p>\n

\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n l\u01b0u \u00fd l\u00e0 cao su r\u1ea5t k\u1ef5 nhi\u1ec7t \u0111\u1ed9 cao. Nhi\u1ec7t \u0111\u1ed9 cao s\u1ebd l\u00e0m cho cao su m\u1ea5t t\u00ednh \u0111\u00e0n h\u1ed3i nhanh ch\u00f3ng v\u00e0 g\u00e2y h\u01b0 h\u1ecfng cho d\u00e2y\u00a0cao su c\u1ee7a b\u1ea1n. Do \u0111\u00f3, h\u00e3y \u0111\u1ec3 d\u00e2y cao su\u00a0c\u1ee7a b\u1ea1n tr\u00e1nh xa n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 cao<\/span><\/p>\n

2. Kh\u00f4ng t\u1ea9y gi\u1eb7t b\u1eb1ng x\u00e0 ph\u00f2ng hay x\u0103ng d\u1ea7u:<\/span><\/p>\n

X\u00e0 ph\u00f2ng l\u00e0m cho\u00a0cao su,\u00a0c\u1ee7a b\u1ea1n b\u1ecb bi\u1ebfn ch\u1ea5t, gi\u00f2n ho\u00e1. B\u00ean c\u1ea1nh \u0111\u00f3, x\u0103ng d\u1ea7u c\u0169ng l\u00e0m l\u00e3o ho\u00e1, \u00a0tr\u01b0\u01a1ng n\u1edf\/ co d\u00e3n v\u1eadt d\u1ee5ng cao su c\u1ee7a b\u1ea1n.<\/span><\/p>\n

3. Kh\u00f4ng \u0111\u1ec3 axit d\u00ednh v\u00e0o d\u00e2y cao su\u00a0qu\u00e1 l\u00e2u<\/span><\/p>\n

Ngay khi d\u00e2y\u00a0cao su\u00a0c\u1ee7a b\u1ea1n b\u1ecb ti\u1ebfp x\u00fac v\u1edbi\u00a0axit, h\u00e3y r\u1eeda ngay b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh v\u00e0 ph\u01a1i ch\u1ed7 tho\u00e1ng m\u00e1t. Axit l\u00e0m cao su b\u1ecb tr\u01b0\u01a1ng ph\u1ed3ng l\u00ean v\u00e0 m\u1ea5t \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u1ed1n c\u00f3.\u00a0l\u00fac b\u1ea3o qu\u1ea3n n\u00ean xoa m\u1ed9t l\u1edbp b\u1ed9t\u00a0\u0111\u1ec3 ch\u1ed1ng d\u00ednh, ch\u1ea3y.<\/span><\/p>\n

N\u1ebfu m\u1ed9t k\u1ebft c\u1ea5u ph\u1ea5n xu\u1ea5t hi\u1ec7n tr\u00ean \u1ed1ng, h\u00e3y \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p x\u1eed l\u00fd cao su \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ec1 m\u1eb7t kh\u1ecfi s\u1ef1 xu\u1ed1ng c\u1ea5p h\u01a1n n\u1eefa. Ki\u1ec3m tra \u1ed1ng th\u01b0\u1eddng xuy\u00ean xem c\u00f3 v\u1ebft n\u1ee9t hay\u00a0h\u01b0 h\u1ecfng kh\u00e1c kh\u00f4ng.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2013 M\u00e3 S\u1ea3n Ph\u1ea9m :<\/strong>\u00a0 25088<\/span><\/p>\n

\u2013 Xu\u1ea5t X\u1ee9 :\u00a0\u00a0<\/strong> BUDDY SWIM \u2013 T\u00c2Y BAN NHA<\/span><\/p>\n

\u2013 M\u00e0u S\u1eafc\/C\u1ea5p \u0110\u1ed9 :<\/strong>\u00a0 \u00a0Xanh l\u00e1 (1.5-4kg); V\u00e0ng (2.5-7kg); Cam (3.5-12kg); \u0110\u1ecf (5.5-14kg); \u0110en (7.5-16kg)<\/span><\/p>\n

\u2013 B\u1ea3o H\u00e0nh :<\/strong>\u00a0 \u00a0Kh\u00f4ng<\/span><\/p>\n

\u2013 Ch\u1ea5t Li\u1ec7u :<\/strong>\u00a0 \u00a0Cao su<\/span><\/p>\n

\u2013 Chi\u1ec1u D\u00e0i :\u00a0 \u00a0<\/strong>1.24cm x 2<\/span><\/p>\n","protected":false},"featured_media":9366,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[1383],"product_cat":[196,289,602,616],"product_tag":[1269,1417,1176,597,1230],"class_list":["post-9447","product","type-product","status-publish","has-post-thumbnail","product_brand-buddyswim","product_cat-mon-boi-loi","product_cat-dung-cu-khang-luc","product_cat-dung-cu-tap-luyen","product_cat-open-water","product_tag-buddyswim","product_tag-day-keo-khang-luc-buddyswim-super-stroke","product_tag-dung-cu-boi-loi","product_tag-dung-cu-khang-luc","product_tag-dung-cu-tap-luyen","thuong-hieu-buddyswim","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"_links":{"self":[{"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=\/wp\/v2\/product\/9447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=\/wp\/v2\/media\/9366"}],"wp:attachment":[{"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9447"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=9447"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=9447"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aquashopvietnam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=9447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}