{"id":1165,"count":1,"description":"<h2 class=\"article__title\"><span style=\"color: #000000;\">THE BEST HYDRATION PRODUCTS FOR SKIN<\/span><\/h2>\r\n<span style=\"color: #000000;\">Abbie Farrow, SimplySwim<\/span>\r\n\r\n<span style=\"color: #000000;\">October 31, 2018<\/span>\r\n\r\n<span style=\"color: #000000;\">If you go swimming on a regular basis, you\u2019ll already know that chlorinated water is your skin\u2019s enemy. Used in swimming pools to keep germs at bay, chlorine can strip away protective natural oils and alter your skin\u2019s acidity, which protects you from harmful bacteria. Over time, this can lead to a change in your skin\u2019s pH balance, in some cases causing problems such as dry skin, acne, premature ageing and rashes.<\/span>\r\n\r\n<span style=\"color: #000000;\">However, we all know that there are so many health benefits of swimming and we don't want the effects of chlorine to put you off precious time in the pool. We\u2019ve pulled together a list of the very best hydration products to take care of your skin before and after a swim.<\/span>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-5588 size-full\" src=\"http:\/\/aquashopvietnam.com\/wp-content\/uploads\/2020\/12\/G-3.45.065-BlueClear-Usage.Main-4-e1641216984267.jpg\" alt=\"GG-3.45.065-BlueClear-Usage.Main-4 1200x800\" width=\"1200\" height=\"801\" \/><\/p>\r\n\r\n<h4><span style=\"color: #000000;\">Prepare Your Skin<\/span><\/h4>\r\n<span style=\"color: #000000;\">Before getting into the pool, prepare your skin with a barrier cream containing glycerin, natural oils and dimethicone. The last of these, in particular, forms a seal between chlorine and your skin, helping to reduce chlorine-related itching and dry skin.<\/span>\r\n\r\n<span style=\"color: #000000;\">Applying a barrier cream to your skin before swimming is better than using a lotion on it afterwards. Although, in an ideal world, you\u2019d use both.<\/span>\r\n\r\n<span style=\"color: #000000;\"><strong>Aloe Vera<\/strong><\/span>\r\n\r\n<span style=\"color: #000000;\">No wonder ancient Egyptians called it \u2018the plant of immortality\u2019 - aloe vera remains one of the best natural moisturisers available. Whether you prefer to use a soothing lotion or a gel, this nutrient-rich plant has hydrating, cooling and anti-inflammatory properties. It can be used after swimming to replenish the skin on your face and body. <\/span>\r\n\r\n<span style=\"color: #000000;\"><strong>Treatment Oils<\/strong><\/span>\r\n\r\n<span style=\"color: #000000;\">Treatment oils are wonderful for your skin and a great way to pamper yourself after an intense workout in the pool. Almond oil is undoubtedly the best option and can be used on any skin type. It contains vitamin E, oleic acid and linoleic acid, combating itchiness and rough skin by making it soft and smooth. We also recommend coconut and jojoba oils. <\/span>\r\n\r\n<span style=\"color: #000000;\"><strong>Herbal Teas<\/strong><\/span>\r\n\r\n<span style=\"color: #000000;\">Drinking herbal teas with a rich antioxidant content is a different way to help your skin recover and stay hydrated. Herbal teas, like moringa or green tea, can reduce skin damage and prevent wrinkle formation caused by dryness as well as relieving the stress of oxidative damage.<\/span>\r\n\r\n<span style=\"color: #000000;\"><strong>Fatty Acids<\/strong><\/span>\r\n\r\n<span style=\"color: #000000;\">Taking care of your skin starts from within. Applying nourishing creams and oils is an important step towards healthier skin, but don\u2019t forget about nutrition, too. Essential fatty acids and omega-3 play a crucial role in both the structure and appearance of your skin. They help regulate oil production to boost hydration and work deeper on the skin\u2019s lower layer to prevent inflammation. Include foods like salmon, dried fruit, avocados and olive oil in your diet to make sure you\u2019re getting enough.<\/span>\r\n\r\n<span style=\"color: #000000;\">Creating and maintaining a good skin barrier to the water is essential if you\u2019re a swimmer. Try the best hydration products for skin and turning these tips into regular habits, so you can enjoy healthy and radiant-looking skin - no matter how often you swim.<\/span>\r\n\r\n<span style=\"color: #000000;\"><strong><em>Click\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.simplyswim.com\/blogs\/blog\/the-best-hydration-products-for-your-skin\">here<\/a><\/span>\u00a0for the original article.<\/em><\/strong><\/span>","link":"https:\/\/aquashopvietnam.com\/en\/tag\/the-best-hydration-products-for-your-skin-en\/","name":"The Best Hydration Products For Skin","slug":"the-best-hydration-products-for-your-skin-en","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/aquashopvietnam.com\/en\/wp-json\/wp\/v2\/tags\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquashopvietnam.com\/en\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/aquashopvietnam.com\/en\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/aquashopvietnam.com\/en\/wp-json\/wp\/v2\/posts?tags=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}